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Posture & Biomechanics
Posture & Functional Biomechanics Assessment
Reclaim your natural alignment — in body, movement, and life.
Every body tells a story. The way you stand, move, and breathe reflects how your body has adapted — to stress, work, injury, and emotion. Over time, these adaptations can lead to tension, pain, fatigue, or reduced performance. But beneath every pattern lies potential: the possibility to move with freedom, efficiency, and ease again.
At Megan Clayton Wellness, posture and functional biomechanics assessments are more than structural checkups — they are holistic investigations into how your body expresses itself in motion. By observing alignment, gait, breath mechanics, and muscular engagement, Megan identifies both the compensations and the opportunities for greater balance and strength.
Drawing from her background in chiropractic medicine, movement therapy, and neuroregulation, Megan integrates scientific precision with an embodied understanding of how posture connects to mood, energy, and self-perception. The goal is not to “fix” how you move, but to help you reconnect with how your body was designed to function — fluidly, intuitively, and powerfully.
Each session includes:
But perhaps the most transformative outcome is awareness. When posture becomes embodied — not imposed — it restores trust in your body’s intelligence. You move through life more grounded, more present, and more attuned to your own rhythm.
Your posture is not just how you hold yourself — it’s how you meet the world.
Through careful assessment, personalised correction, and integrative practice, Megan Clayton Wellness helps you realign from the inside out — turning movement into medicine and posture into presence.
Reclaim your natural alignment — in body, movement, and life.
Every body tells a story. The way you stand, move, and breathe reflects how your body has adapted — to stress, work, injury, and emotion. Over time, these adaptations can lead to tension, pain, fatigue, or reduced performance. But beneath every pattern lies potential: the possibility to move with freedom, efficiency, and ease again.
At Megan Clayton Wellness, posture and functional biomechanics assessments are more than structural checkups — they are holistic investigations into how your body expresses itself in motion. By observing alignment, gait, breath mechanics, and muscular engagement, Megan identifies both the compensations and the opportunities for greater balance and strength.
Drawing from her background in chiropractic medicine, movement therapy, and neuroregulation, Megan integrates scientific precision with an embodied understanding of how posture connects to mood, energy, and self-perception. The goal is not to “fix” how you move, but to help you reconnect with how your body was designed to function — fluidly, intuitively, and powerfully.
Each session includes:
- A comprehensive postural and movement analysis to uncover asymmetries and compensation patterns.
- Functional assessments to evaluate strength, mobility, and neurological integration.
- Personalized guidance in corrective movement and breathing techniques.
- Recommendations for ergonomic adjustments and daily posture habits that align with your natural biomechanics.
But perhaps the most transformative outcome is awareness. When posture becomes embodied — not imposed — it restores trust in your body’s intelligence. You move through life more grounded, more present, and more attuned to your own rhythm.
Your posture is not just how you hold yourself — it’s how you meet the world.
Through careful assessment, personalised correction, and integrative practice, Megan Clayton Wellness helps you realign from the inside out — turning movement into medicine and posture into presence.
Biomechanics session fees
60 minutes : 100 euros