In-home Wellness Audits
Individualised In-Home Consultations
Wellness begins where you live.
Your home houses the rhythm of your life. The meals you prepare, the way you rest, and the rituals that shape your days. When these spaces align with your body’s needs and your personal health goals, they become powerful allies in your well-being.
Megan Clayton Wellness offers individualised in-home consultations designed to bring clarity, structure, and harmony to your daily environment. Through half-day, immersive sessions, Megan blends her clinical expertise with intuitive insight to create personalised wellness routines and transform your home into a supportive ecosystem for healing and vitality.
Each consultation begins with an in-depth conversation — exploring your health history, current challenges, and desired outcomes. From there, we move through your home room by room, observing how the physical environment interacts with your nervous system, routines, and mindset. Every element from your kitchen cupboard to your bathroom cabinet — is thoughtfully reviewed through the lens of wellness alignment.
We’ll look at:
The result is a personalised wellness blueprint. We craft a practical, science-backed, and holistic plan that integrates movement, nutrition, neuro-regulation, and lifestyle shifts specific to your goals. You’ll leave with a clear structure for daily practice and an environment that quietly supports your well-being.
These in-home consultations are ideal for individuals, couples, or families seeking to:
Wellness isn’t something you escape to. It’s something you live in every day, and in every detail.
Wellness begins where you live.
Your home houses the rhythm of your life. The meals you prepare, the way you rest, and the rituals that shape your days. When these spaces align with your body’s needs and your personal health goals, they become powerful allies in your well-being.
Megan Clayton Wellness offers individualised in-home consultations designed to bring clarity, structure, and harmony to your daily environment. Through half-day, immersive sessions, Megan blends her clinical expertise with intuitive insight to create personalised wellness routines and transform your home into a supportive ecosystem for healing and vitality.
Each consultation begins with an in-depth conversation — exploring your health history, current challenges, and desired outcomes. From there, we move through your home room by room, observing how the physical environment interacts with your nervous system, routines, and mindset. Every element from your kitchen cupboard to your bathroom cabinet — is thoughtfully reviewed through the lens of wellness alignment.
We’ll look at:
- Nutrition and environment: pantry staples, hydration systems, cookware, and functional organization.
- Rest and recovery: sleep setup, lighting, sensory triggers, and relaxation spaces.
- Movement and ergonomics: how your body engages with your home — from desk posture to morning rituals.
- Stress regulation and sensory design: scent, sound, and spatial flow that influence your nervous system.
The result is a personalised wellness blueprint. We craft a practical, science-backed, and holistic plan that integrates movement, nutrition, neuro-regulation, and lifestyle shifts specific to your goals. You’ll leave with a clear structure for daily practice and an environment that quietly supports your well-being.
These in-home consultations are ideal for individuals, couples, or families seeking to:
- Simplify wellness into something natural and sustainable.
- Align home routines with health and hormonal balance.
- Reduce stress and sensory overload.
- Reclaim a sense of grounded calm in everyday life.
Wellness isn’t something you escape to. It’s something you live in every day, and in every detail.
Wellness Consulting fees
First-time audits, please contact or a quote.
Please allow for a two-hour consultation and a full day at home in order to schedule your initial audit.
Please allow for a two-hour consultation and a full day at home in order to schedule your initial audit.