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Patients please contact Megan for your personalised resources.
Follow this 60-minute easy hatha yoga practice focusing on standing and seated postures. P.S. It's chaturanga-free for those with sensitive wrists.
Follow this 25-minute vinyasa practice focusing on core and pelvic floor activation.
Watch this 30-minute Vinyasa Yoga Sequence with Standing postures. Venus joins in.
Megan
Clinical Work
Yoga
Massage
ReBoots
Patient Resources
Meditation Recordings
Breathing Recordings
Biomechanics Videos
Workshop Recordings
Patient Log-in
Contact
Megan
Le Cabinet
ReBoots
Ressources Patients
Contact